De-stress Support Aromatherapy Massage

Service Description

De-Stress Aromatherapy Massage & Bach Flower Remedies for Emotional Support is a holistic therapy designed to reduce stress, promote relaxation, and support emotional well-being. This combined approach focuses on both physical relaxation and emotional healing using natural remedies and therapeutic techniques. Here's a detailed explanation of each element: 1. De-Stress Aromatherapy Massage: Aromatherapy massage involves the use of essential oils derived from plants and flowers, which are incorporated into a soothing massage to promote relaxation, calm, and stress relief. Benefits: Relieves muscle tension and promotes deep relaxation, helping to alleviate stress and anxiety. Calms the mind by using specific essential oils that have natural calming properties (e.g., lavender, chamomile, sandalwood). Balances the nervous system by encouraging relaxation and reducing the symptoms of stress (e.g., tightness, headaches, fatigue). Boosts mood and enhances overall well-being by using essential oils known for their ability to uplift, stabilize, or calm emotions (e.g., bergamot, ylang-ylang). Methods Used: The therapist applies a blend of essential oils (customized to your needs) to the skin during a gentle, flowing massage. The oils are often combined with a carrier oil (e.g., jojoba or almond) to dilute the essential oils for safe application. The aroma of the oils stimulates the limbic system in the brain, which is responsible for emotions, helping to enhance the overall emotional and physical healing process. 2. Bach Flower Remedies for Emotional Support: Bach Flower Remedies are a form of emotional healing using flower essences created from various flowers, trees, and plants. They are intended to balance and support emotional states, helping with a wide range of mental and emotional challenges. Benefits: Promotes emotional balance by addressing negative emotional states such as anxiety, stress, fear, anger, or sadness. Supports personal growth by helping individuals navigate challenging emotional situations with greater ease and clarity. Restores inner harmony, helping to release emotional blockages that may cause physical tension or discomfort. Can help in stress management, enhancing resilience, and improving emotional well-being, especially in times of transition or crisis. Methods Used: Bach Flower Remedies are typically taken in the form of drops, added to water or directly under the tongue.